Spring 2025
200
•
HOUR
•
YOGA
•
TEACHER
TRAINING
200 • HOUR • YOGA • TEACHER TRAINING
Schedule
Wednesdays
9:00AM-6:00PM
Jan 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26 April 9, 16, 23, 30 May 7, 14, 23
A typical training day
Check-ins with Becky & Nikki
Morning Yoga Practice
Discussions and Partner Work
Asana/Pose Lab
Pranayama/Meditation
Guest Presenter
Homework/Closing Circle
200 HR YTT Required Books
NOT INCLUDED WITH TUITION
How Yoga Works by Geshe Michael Roach
Yamas and Niyamas by Deborah Adele
Breath by James Nestor
Yoga Sutras* by Dana Baptiste *provided by SHINE
Science of Yoga by Ana Swanson
Think Like a Monk by Jay Shetty
The Bhagavad Gita by Eknath Easwaran (optional)
