FALL 2025
NEW
•
HYBRID
•
Yoga Teacher Trainings
•
NEW • HYBRID • Yoga Teacher Trainings •
Hybrid Schedule
Thursdays on Zoom
5-9 PM MST
Aug 21 Sept 4, 11, 18 Oct 2, 23, 30 Nov 6, 13 Dec 4, 11
In Person Training Days in Lehi, UT
THURS 5-9pm MST
FRI 10am-6pm MST
SAT 10am-6pm MST
Aug 28, 29, 30 Sept 25, 26, 27 Oct 9, 10, 11 Nov 20, 21, 22 Dec 18, 19, 20
A typical training day
Check-ins with Becky & Nikki
Morning Yoga Practice
Discussions and Partner Work
Asana/Pose Lab
Pranayama/Meditation
Guest Presenters
Homework/Closing Circle
200 HR YTT Required Books
NOT INCLUDED WITH TUITION
How Yoga Works by Geshe Michael Roach
Yamas and Niyamas by Deborah Adele
Breath by James Nestor
Yoga Sutras* by Dana Baptiste *provided by SHINE
Science of Yoga by Ana Swanson
Think Like a Monk by Jay Shetty
The Bhagavad Gita by Eknath Easwaran (optional)
